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CLASSES
BARRE FITNESS
Workout technique inspired by elements of ballet
CONDITIONING
Workout designed for the development of a dancers physical endurance, strength, flexibility, and coordination
INTRODUCTORY BALLET/CREATIVE MOVEMENT
Introduce students to the positions of classical ballet while helping them to develop body awareness, rhythm, flexibility, coordination, and confidence
BALLET
Focus on developing a solid ballet technique with correct body placement, proper use of turn out, and coordination of the upper body
POINTE
Utilize ballet technique while working in pointe shoes through barre exercises, center floor work, and across the floor combinations

Classes: Lessons
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